Clean Honey Mustard Recipe!

We've had several folks ask us about our "clean" honey mustard recipe, so here ya go!  It is amazingly good and keeps quite well in the fridge!  This recipe and many others can be found on: http://www.thegraciouspantry.com/ 

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CLEAN EATING HONEY MUSTARD DRESSING

Honey mustard has never been the first dressing I think of when it’s time to have a salad. In fact, it’s NEVER been in my fridge until now.

Growing up, I was much more partial to dairy based dressings. Perhaps it was my German upbringing, but still to this day the first dressing I want to grab for is blue cheese or ranch. I’m not sure who’s ideas it was to put dairy on a salad, but it works, and I love it to this day.

But since I gave up dairy (again…), I’ve had to come up with alternative dressings. So I finally knuckled down and tried honey mustard. And while I would still prefer ranch or blue cheese, I have to say that this is a pretty tasty substitute.

YOU MIGHT ALSO ENJOY:

• Clean Eating Ranch Dressing
• Clean Eating Pesto Dressing
• Clean Eating Tarragon Dijon Dressing

CLEAN EATING HONEY MUSTARD DRESSING

(Makes approximately 1/3 cup)

INGREDIENTS:

• 4 tablespoons light flavored oil (such as grapeseed or safflower oil)
• 3 tablespoons prepared yellow mustard, no sugar added
• 3 tablespoons honey
• 1 – 2 tablespoons apple cider vinegar (to taste)
• 1 pinch salt to taste

 

DIRECTIONS:

1. Whisk all ingredients together in a medium sized mixing bowl.
2. If it’s too thick for you, simply add water, 1 tablespoon at a time, until you reach the consistency you like best.

Nutritional Content:
(Data is for entire recipe. Divide data by number of servings used.)

Note: Data is based on using safflower oil and does not include any added salt. Also does not include the vinegar due to varying amounts

Calories: 699
Total Fat: 56 gm
Saturated Fats: 3 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 513 mg
Carbohydrates: 54 gm
Dietary fiber: 2 gm
Sugars: 52 gm
Protein: 2 gm

Please Note: Nutritional information estimated at Nutritiondata.com. Data may not be accurate and is subject to the availability of specific foods in their database. Where one ingredient is not listed, substitutions must be used. Therefore, you should not refer to this data as being exact. It’s more of a ballpark figure. The Gracious Pantry does not take responsibility for the inadequacies of the nutrition calculator used. This data is provided as a courtesy and general reference only. It is not exact.

Read more: http://www.thegraciouspantry.com/clean-eating-honey-mustard-dressing/#ixzz3SCflM6wq 
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