Essential Oils 101: "I've received my kit…now what?"
So you just received your Young Living Essential Oils Starter Kit. Now what? The list of beneficial uses for essential oils is almost endless, but it can all seem a bit overwhelming when you're just getting started. Good news! Tiffany Anderson with Pure Oily Solutions has put together a wonderful resource guide to help you get started.
Simply scroll down to the oil you would like to learn more about, click on the picture, and you'll immediately have access to a description of the oil and its uses!
Even better, click this link, 108 Uses For Your New Starter Kit to gain access to an incredible document that provides even more information on how to use your new Young Living Essential Oils collection. This document is a fantastic resource that can be downloaded for future reference.
As always, if you need more information or additional assistance, leave a comment at the bottom of this post.
Good luck and happy "oiling"!
100 Uses for the Everyday Oils Collection
Panaway soothes skin while providing comforting warmth to tired muscles.
How to Use: For aromatic use. Apply to the bottoms of feet and follow with topical application on location. Rub on temples, back of neck, or forehead, or inhale for a soothing effect. Use with a warm compress along the spine.
It has relaxing effects (both physically and mentally) and can be used on
cuts, scraps, bruises, burns and skin irritations.
How to Use: For dietary, aromatic or topical use. When using as a supplement, put one drop in a capsule or in 4 fl. oz. of rice or goat's milk.
Lemon has antiseptic like properties and has compounds that have been
studied for their effects on immune function.
Lemon can do anything from house cleaning to liver detoxing.
Frankincense is known for its anti-tumoral, immunostimulant,
anti-depressant, and muscle-relaxing benefits.
Purification is an antiseptic blend of citronella, lemongrass, rosemary, melaleuca, lavandin, and myrtle oils. It was formulated for diffusing to
purify and cleanse the air and neutralize mildew, cigarette smoke,
and disagreeable odors.
Peppermint is best known for soothing digestive issues.
It also affects the respiratory system and can help with mental alertness and concentration.
Joy is an uplifting blend of 10 different oils.
This powerhouse of oils is anti-infectious, anti-inflammatory, antibacterial, antioxidant, anti-depressant, anti-viral, anti-fungal, anti-spasmodic, anti-hemorrhaging, sedative and aphrodisiac.
It is a luxuriously exotic blend with stimulating overtones that create magnetic energy and bring joy to the heart.
Thieves is a highly anti-bacterial blend of clove, cinnamon bark, eucalyptus and rosemary.
Thieves has a 99.96 percent kill rate against airborne micro organisms.
studied for their effects on immune function.
Lemon can do anything from house cleaning to liver detoxing.
How to Use: For dietary, aromatic or topical use. When using as a supplement, put one drop in a capsule or in 4 fl. oz. of soy or rice milk.
anti-depressant, and muscle-relaxing benefits.
How to Use: For dietary or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as soy or rice milk.
purify and cleanse the air and neutralize mildew, cigarette smoke,
and disagreeable odors.
How to Use: For topical or aromatic use. Diffuse, apply topically on location as needed, or put on cotton balls to place in air vents of home, car, hotel room and office. Diffuse and rub on feet for cleansing.
It also affects the respiratory system and can help with mental alertness and concentration.
How to Use: For dietary, aromatic, or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as goat's or rice milk.
Melaleuca Alternifolia supports the immune system* and is beneficial for the skin. Commonly known as Tea Tree Oil.
How to Use: Apply 2-4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed.
Stress Away essential oil blend is a natural solution created to combat normal stresses that creep into everyday life. It can also help induce relaxation and reduce occasional nervous tension.
How to Use: For dietary, aromatic or topical use. Add 2 drops to water as needed. Shake well and apply generously on wrists or back of neck as needed. Or, diffuse up to 1 hour 3 times daily.
This powerhouse of oils is anti-infectious, anti-inflammatory, antibacterial, antioxidant, anti-depressant, anti-viral, anti-fungal, anti-spasmodic, anti-hemorrhaging, sedative and aphrodisiac.
It is a luxuriously exotic blend with stimulating overtones that create magnetic energy and bring joy to the heart.
How to Use: For topical or aromatic use. Diffuse or apply topically on location, such as wrists, chest, and the base of the neck.
Thieves has a 99.96 percent kill rate against airborne micro organisms.
How to Use: For dietary, aromatic, or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as goat's or rice milk. Diffuse for short periods of time (1/2 hour or less) in the work or home environment.
**Bonus Oil (Included in the Premium Starter Kit)
Citrus Fresh is a relaxing, calming blend loved by children and adults alike. Rich in the powerful antioxidant d-limonene, it supports the immune system and overall health while bringing about a sense of well-being, creativity, and feelings of joy.
How to Use: For dietary or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as soy or rice milk.
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